Nuts
Nuts have long been known as a superfood, and that's for a good reason! They're packed full of important nutrients and vitamins to form a healthy vegan diet. Versatile enough to use a snack when you're on the road or a salad dressing, you'll be surprised how easy it can be to fit nuts and seeds into your diet
Examples
Almonds, Walnuts, Cashews, Pistachios, Chia Seeds, Sesame Seeds, Sunflower Seeds
Serving Size
1/4 cup nuts or seeds or 2 tbsp nut butter
Recommended Servings Per Day: 1
Recipes containing Nuts
472 Calories
Less than 5 minutes
Less than 5 minutes
470 Calories
5-10 minutes
5-10 minutes
657 Calories
20-25 minutes
20-25 minutes
329 Calories
Less than 5 minutes
Less than 5 minutes
340 Calories
Less than 5 minutes
Less than 5 minutes
548 Calories
25-30 minutes
25-30 minutes
403 Calories
25-30 minutes
25-30 minutes
569 Calories
25-30 minutes
25-30 minutes
409 Calories
25-30 minutes
25-30 minutes
388 Calories
Less than 5 minutes
Less than 5 minutes