Spices
Spices like cinnamon, turmeric, garlic, and ginger have many health benefits. Spices can help you live longer, speed up your metabolism, combat inflamation, and even fight cancer. Or maybe you just want to eat spices because they make your dishes delicious? Either way, incroporte them into your daily diet for both short and long term benefits.
Examples
Curry Powder, Cumin, Cinnamon, Turmeric, Paprika, Oregano, Nutmeg
Serving Size
1/4 teaspoon
Recommended Servings Per Day: 1
Recipes containing Spices
470 Calories
5-10 minutes
5-10 minutes
585 Calories
25-30 minutes
25-30 minutes
583 Calories
25-30 minutes
25-30 minutes
502 Calories
20-25 minutes
20-25 minutes
548 Calories
25-30 minutes
25-30 minutes
403 Calories
25-30 minutes
25-30 minutes
569 Calories
25-30 minutes
25-30 minutes