Fall Harvest Bowl
Delicious both warm for dinner or prepared for leftovers the next day, this bowl incorporates plenty of seasonal vegetables and is extremely flexible: swap out whatever looks fresh from your local produce!
Serves 1 person
Time:
20-25 minutes
Calories:
624
Carbs:
100g | 35.7%
Protein:
24g | 46.2%
Fat:
18g | 22%
Ingredients:
- 1/3 cup quinoa
- 200g chickpeas
- 2 cups kale
- 1 cup chopped carrots
- 1 cup red cabbage
- 1/2 avocado
Instructions:
1. Bring a cup of water to a boil, add the quinoa and let simmer for 20 minutes
2. Meanwhile, slice the carrots and add to a pan to let cook for 7-8 minutes
3. Add the kale and season to taste
4. Top with chickpeas, sliced avocado, and the shredded cabbage
Macro Nutrients
624 Calories
Micro Nutrients
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